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45. How to PR the Sh!t Out of Yourself & Be Confident in Your Own Skin with Heidi Anderson

 

Welcome to another episode of the Camera Queens | Find Your Focus podcast. In today's episode, I shoot the sh!t with my mate & PR Queen Heidi Anderson—a dynamic force who juggles her  roles as a mama to Memphis, podcaster, speaker, wife, Empowerment coach, ex-Radio Presenter and Author. 

Join us as Heidi candidly shares her transformative journey over the past decade, shifting from the pursuit of fame to embracing vulnerability and emerging as a leader in promoting self-love and mental health. We explore the power of vulnerability in Heidi's pivotal radio moment, sparking a movement encouraging others to share their vulnerabilities. Dive into Heidi's confidence-building steps, her approach to exposure therapy, and the significance of amplifying voices in the realm of body image struggles. 

This episode is a powerful exploration of resilience, self-discovery, and the unwavering commitment to authenticity. 

In this episode we cover:

  • Heidi Anderson, a multifaceted individual, wears many hats as a mother, podcaster, speaker, wife, empowerment coach, PR marketing professional, and author.
  • Explore the power of vulnerability in Heidi's pivotal radio moment, openly discussing self-hate, paving the way for her role as a leader encouraging others to share vulnerabilities.
  • Delve into overcoming fears as the speaker acknowledges the fear of judgement, emphasising the importance of walking through it to promote body confidence and reshape societal conversations.
  • Discover the role of exposure therapy not only for personal confidence but also as a tool for education and making a difference in the lives of others.
  • The conversation addresses facing inner doubts and negative internal narratives, highlighting the redirection of attention towards the positive impact one can have rather than succumbing to self-limiting beliefs.

Resources and links mentioned in this episode:

If you loved this episode, you're going to love Heidi's amazing masterclass in our Camera Queens program - check out this link for more info on how to elevate your photography business and take it to the next level 🚀

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