In today's episode, we've got an epic guest joining us, Aston Simmonds. Aston is a relationship coach, podcast host, author, speaker and a married mum of two, and her perspective on life is all about the quality of our relationships. Join us as we dive into self-inquiry, self-acceptance, and curiosity as powerful tools for personal growth. We have a candid conversation about boundaries, and you'll hear how Aston and her husband navigated through challenges in their 19-year relationship.
We'll explore why open communication about the meanings we attach to our relationships is so crucial and how you can foster deeper love and respect. And, as a little bonus, you won't want to miss Aston's "happy dog hack" for enhancing your partnership and family life. So, let's get started!
In this episode we cover:
The pivotal role relationships play in shaping our life experiences.
How a secure self-attachment forms the basis of healthy relationships.
The importance of self-care in various life domains.
The significance of setting and respecting boundaries.
How resisting growth and change can challenge a relationship.
How to let go of limiting beliefs and showing appreciation for healthier connections.
Resources and links mentioned in this episode:
Show notes: https://www.belleverdiglione.com.au/blog/Episode%2030
Ways to work with Belle: belleverdiglione.com.au
Belle Verdiglione’s Instagram: @belleverdiglione
Camera Queens Facebook: @thecameraqueens
Camera Queens Instagram: @the_cameraqueens
Aston’s Free Ebook: The 3 Secrets To Feeling More Supported In Your Relationship.
Aston’s instagram: @aston_simmonds
Aston’s Website: astonsimmonds.com
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