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Hey Queens! In today's episode, we delve into an incredible journey of transformation and empowerment. Our special guest and one of my favourite coaches of all time, Erika Cramer, is an influential and award-winning author, international speaker, podcast host, coach and Psychotherapist.
We explore Erika's challenging upbringing, her escape into the military at just 16, and a life-changing car accident that reshaped her path. From modelling to acting and hairdressing, Erika's diverse career experiences led her to Australia, where she discovered her true calling as a coach. Let’s go!
If you frothed over this episode, SUBSCRIBE or FOLLOW. Every month you can win a private 1:1 coaching session with me valued at $330. All you need to do is leave an Apple review, take a screenshot and then send it to me on Instagram so you can go in the draw.
Also, if you loved this episode, you would love Erika's masterclass that she did for Camera Queens. Make sure you're on the waitlist for the next enrolments of Camera Queens!
In this episode we cover:
How Erika's transformation has allowed her to empower others.
Building confidence involves challenging thought patterns and embracing self-compassion.
How Metacognition helps separate ourselves from our thoughts.
The encouragement of questioning negative self-beliefs and embracing playful awareness.
How excuses like resource scarcity no longer hold in the information age.
Resources and links mentioned in this episode:
Belle Verdiglione’s Instagram: @belleverdiglione
Camera Queens Facebook: @thecameraqueens
Camera Queens Instagram: @the_cameraqueens
The Queen of Confidence Website: thequeenofconfidence.com
The Queen of Confidence Instagram: @thequeenofconfidence
If you frothed over this episode, SUBSCRIBE or FOLLOW & it would mean the world to me if you leave a review on Apple or Spotify.
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