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24. The Heart is the Bar - Navigating Life's Path with Intuitive Coach Jarna Saunders

 

Welcome to this weeks’ episode of the Camera Queens Podcast. Get ready to dive into a transformative conversation as I sit down with OG Camera Queen and my gorgeous friend, the incredible Jarna Saunders. As a life coach, healer, and hobbyist photographer, Jarna shares her personal journey of growth and discovery. 

Join us as we discuss the power of embracing discomfort, breaking free from disempowering cycles, and the game-changing impact of aligning tasks with your unique rhythm. Jarna's insights will inspire you to take action, conquer fears, and craft a purpose-driven approach to both business and life. 

In this episode we cover:

  • How Jarna's involvement in the Camera Queens led to personal growth, overcoming fears, and forming meaningful connections with fellow women, reshaping her business perspective.
  • The concept of "transactional analysis," uncovering disempowering states like the "Victim Child" and "Rebellious Teenager."
  • The characteristics of these states—comparison, control-seeking, perfectionism, avoidance, and low price points.
  • How subconscious beliefs, upbringing, and past experiences shape comfort zones and actions in both life and business.
  • The advocacy for balanced work-life boundaries, authentic communication, and purpose-driven intentions to prevent burnout and achieve fulfilment in business and life.

Resources and links mentioned in this episode:

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